Lower body and core workout consisting of 10 different exercises repeated without a rest break until all 20 sets are completed.
A recovery period of 2 minutes only applies for the "Will of Iron" and "Damn Im Good" levels.
How Tough Are You?
Bring It On – Perform Workout 1x
Will Of Iron – Perform Workout 1x then 1x back down
Damn I'm Good – Perform Workout 1x and 1x back down then 1x back up
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