Nick Czarnecki, 32, of Lander, WY, is preparing for a climbing expedition. In April, he and a friend will ascend the Ham and Eggs route of the Moose's Tooth in Alaska's Central Range. To stay fit, he trains under performance coach Steve Bechtel at Elemental Training Center. Here, Czarnecki shares how he trains and how his training enables him to enjoy backpacking trips, climbing expeditions, backcountry skiing, and other "epic" outdoor adventures. For more information, go to ElementalTraining.com