Visit our site maceiosol.com/ for more information on New York Dance Wear. People often ask me why I’m not sweaty after teaching a Zumba class. I wish I could say it’s because I’m such amazing shape, but they haven’t seen me after the elliptical for 15 minutes! My point is, your body adapts to be able to perform the movements it is used to doing regularly without additional strain – just like how a contortionist trains and eventually becomes able to perform jaw-dropping poses or an athlete trains like it’s his job so he can experience freedom of movement on the field – the body is amazingly adaptable!

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