George's Revenge on Vimeo

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14. Untitled

by Element CrossFit

1 year ago

13. Movement Standards ECF Ontario Challenge 2010

by Element CrossFit

1 year ago

12. The Whole Picture 3

by Element CrossFit

1 year ago

11. Element CrossFit Challenge #4 Matt LeFave [67*]

by Element CrossFit

1 year ago

10. ECF Challenge #3 - Liz [13:41]

by Element CrossFit

1 year ago

9. ECF Challenge #3 Jon [8:39] & Blair [10:20]

by Element CrossFit

1 year ago

8. George's Revenge

by Element CrossFit

1 year ago

7. Jon C&J 285# @ 190bw

by Element CrossFit

1 year ago

6. Christina C&J 125lbs @ 122bw

by Element CrossFit

1 year ago

5. ECF Online Challenge #1 Matt L

by Element CrossFit

1 year ago

4. ECF Challenge - Movement Standards - Announced Tea…

by Element CrossFit

2 years ago

3. Last Chance Qualifiers - Deadlift/DoubleUnders WOD…

by Element CrossFit

2 years ago

2. Last Chance Qualifier WOD - "Jackie" 6:40.90

by Element CrossFit

2 years ago

1. Element CrossFit - Ryan Pulls 455# @ 203 BW

by Element CrossFit

3 years ago

After their 6 week strength battle, Jamie (who PR'd his Squat by 35 @ 385) makes good on his bet by George (who PR'd his Squat by 40 @ 315). Nothing like a little friendly bet to motivate your training!

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00:01:49

320x176, 5MB
Uploaded Fri March 12, 2010
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