Elemental Training Center owner, coach, athlete, wife & mother, Ellen Bechtel, of Lander, WY, shares insights into how she effectively balances all of the above. In addition to owning and managing Elemental Training Center with her husband Steve, Bechtel finds time to be an accomplished rock climber and ultrarunner. She coaches 15-20 clients, is a mother of Sam, an almost-2-year-old, and is currently training for a Rim-to-Rim-to-Rim effort of the Grand Canyon, a marathon, and a 50-mile trail race. Recently, Shelli Johnson, of HaveMediaWillTravel.com, asked her about her fitness regimen and how she pulls it all off. See ElementalTraining.com for more information.

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