00:00
452
Alexa Coblentz demonstrates a left side spine rollout sequence, from the Yamuna Body Rolling technique. Be sure to repeat the sequence on the right side of the spine as well. Rollout with Alexa at Earth's Power Yoga, 7901 Melrose Ave. #208, Los Angeles, CA 90046
tel: 323-655-9642
LINKS: .bodyrollingwithalexa.com , earthspoweryoga.com