Sequence:

Surya Namaskara - Sun Salutation, Malasana - Squat, Supta Padangusthasana - Single Leg Raise, Sukhasana - Easy Crossed Legs with Twist & Forward Fold, Ustrasana - Camel, Extended Child's, Paschimottanasana - Seated Double Leg Forward Fold, Supine Twist, Savasana.

OM.

Music: 'Gayatri Mantra 2' ~ Ruhan Kapoor/Sidhant Kapoor [audionetwork.com]

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