Well, we've always wondered how this happens. And now we know, thanks to Men's Health Magazine asking us to bring Rami's amazing infographic to life. Open a can of beans and follow along.

Client: Men's Health Magazine
Creative Director: Thomas O'Quinn
Illustrator: Rami Niemi

Directed by Giant Ant
Producer: Cory Philpott
Animation: Jorge R. Canedo Estrada, Lucas Brooking, Matt James

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