Internationally renowned Zen master Thich Nhat Hanh is making a rare visit to the UK in August 2010, with monks and nuns from Plum Village.

Book your place here: mindfulnessretreats.org.uk

"If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind."

Thich Nhat Hanh in 'Peace Is Every Step : The Path of Mindfulness in Everyday Life' (1992)

Music: 'Simple Truth' © Dr. Harry Henshaw enhancedhealing.com/

Music editing: myspace.com/createdbynumbers

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