Passionately Pink! Pilates

Name: Passionately Pink! Pilates
Uploaded: 2010-04-09T11:02:05+00:00
Duration: 1 h 7 min 11 s
Channel: Clare Dunphy Hemani
Description: This exercise routine is just right if you are about 6-8 weeks post surgery and your doctor has given you the green light to proceed with exercise. Divided into two parts, this workout is gentle and mindful, created just for you. Welcome back to your body.

This exercise routine is just right if you are about 6-8 weeks post surgery and your doctor has given you the green light to proceed with exercise. Divided into two parts, this workout is gentle and mindful, created just for you. Welcome back to your body.