We all know how to take care of our bodies, but what about our minds? If we can eat 5 fruit and veg a day and be more healthy, what simple activities can we do every day to have a healthy mind? Mindapples wants to know the 5-a-day for your mind, and make taking care of our minds as natural as brushing our teeth. Share your 5-a-day now at mindapples.org.

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