Ayurvedic-Oakland.com Manu Kalia demonstrates proper body mechanics and posture for squatting and lifting. Emphasis is on low back injury prevention. This video is for educational purposes only. Please consult with your physician and physical therapist if you have low back problems.

Contact:
510.508.4586
Manu@ayurvedic-oakland.com

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…