Honestly, no. There are a few 'base' movements from which you can build much of your later movement, these I personally think are best learnt through analysing the movement of others, through videos or better watching traceurs in person. Certainly that's how I started (training alone back in those days, much like in this video actually), the only way to learn then was to watch videos of the French traceurs; Belle, Pisteurs, yamakasi, speeders, etc. It's not too difficult to see which movements are most flexible and effective in a wide variety of situations, they appear in different forms throughout most traceurs movement. Start with these, and in time adapt, combine and experiment to create the movement most effective for you.

What is important in Parkour is to keep the philosophies that drive your movement in mind at all times when practicing. Rather than thinking 'how do I learn this movement' you should think 'how do I move effectively through this environment'. Yeah there are some movements that are important to know, but they are important because of their ease of use or application. What I mean to be getting at here is this: don't focus on a particular movement, focus on a particular environment. Move through it quickly and efficiently, utilising whatever movement is best for yourself at the time. This probably isn't much use, but I feel the only way to train your body and your mind simultaneously is by learning for yourself.