When power, training and energy collide

Six pulse-pounding routines. Real mixed martial arts techniques. A total body workout like you’ve never seen before.

FUSION gives you six high-energy routines, advancing in difficulty and intensity to push you to ultimate fitness. Each of the 5-15 minute workouts feature real fight skills from the world of mixed martial arts. With each strike, sprawl and slip, you’ll burn calories, tone and strengthen core muscles and experience a powerful energy rush to keep you wanting more.

- Burn calories
- Tone and strengthen core muscles
- Work the whole body
- 6 routines to take you from White Belt to Black Belt
- A heart-pumping soundtrack keeps you in step


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