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Leah Vendl and Nathanael Volckening demo after a Slow Movement workshop at Old Town Yoga in Fort Collins, CO. It focused on the use of creative anchor points (stomach/waist, neck, chest, shoulders, sides of ribcage, wrists) and paying special attention to the specific momentum given to you by your partner. Song, "Time Flies" by Lykke Li.
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00:03:16
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  • Uploaded Sun August 15, 2010
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