00:00
120
Greg Walsh demonstrates a macebell complex developed at Wolf Brigade Gym based on macebell exercises shown by Jake Shannon.
You can see more about using the macebell on the following sites:
macebell.com
scientificwrestling.com
torqueathletic.com
++
Please feel free to contact us at:
training@fightfitness.net with any questions or comments. Thank you.
Shot and edited by Erich S. Lehman, one of the Wolf Brigade crew. You can see more of his videos at vimeo.com/unprofessional
Loading more stuff…