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Bonza Bodies' videos
30. Corporate Wellness Presentation - pt 1
by Bonza Bodies
6 months ago
29. Rock Climbing Exercise as featured in the Denver Post
by Bonza Bodies
7 months ago
28. Bench Press is a useless measure of Strength. Here's why.
by Bonza Bodies
7 months ago
27. Bonza Bodies having some fun at the Cherry Creek A…
by Bonza Bodies
7 months ago
26. 20 minute sample workout
by Bonza Bodies
7 months ago
25. Miles For Hope 3 Stretches to keep you limber
by Bonza Bodies
10 months ago
24. Three Exercises to help get you ready for your Mil…
by Bonza Bodies
10 months ago
23. National Start! Walking Day April 6, 2011
by Bonza Bodies
10 months ago
22. Go Red For Women Casting Call Bonza Bodies Demo 2011
by Bonza Bodies
1 year ago
21. Fight For Air Climb: Three stretches you need
by Bonza Bodies
1 year ago
20. Fight For Air Climb Preparation: Three exercises you need
by Bonza Bodies
1 year ago
19. Fight For Air Climb Beginner-Intermediate Quick Exercise
by Bonza Bodies
1 year ago
18. Fight For Air Climb Training Secret - Working the arms
by Bonza Bodies
1 year ago
17. Bonza Bodies Goal Based Training Studio
by Bonza Bodies
1 year ago
16. 1 leg balance lunge using the Serius Strap
by Bonza Bodies
1 year ago
15. Double arm press using the Serius Strap at Bonza Bodies
by Bonza Bodies
1 year ago
14. Two handed row using the Serius Strap
by Bonza Bodies
1 year ago
13. Butt and Core builder using the Railyard
by Bonza Bodies
1 year ago
12. Tighten the back of your arms using the Serius Strap
by Bonza Bodies
1 year ago
11. Core Hop exercise
by Bonza Bodies
1 year ago
10. Heidi double arm bicep curl with Serius Strap
by Bonza Bodies
1 year ago
9. Heidi 1 arm pull Serius Strap Demonstration
by Bonza Bodies
1 year ago
8. 45 second clip: WOMBAT Class at Bonza Bodies (Work…
by Bonza Bodies
1 year ago
7. Front page video for bonza
by Bonza Bodies
1 year ago
6. Desk Drills for Busy People
by Bonza Bodies
1 year ago
5. Workout Demo for Bonza Studio
by Bonza Bodies
1 year ago
4. How to get to Bonza Bodies
by Bonza Bodies
1 year ago
This is a short 1:30min video that show what Bonza is all about - what we do, how we do it and why we do it differently.

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  • Uploaded Fri September 10, 2010
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