This program instructs parents how to teach their child Creative Journey meditation. Specific meditations are supplied to provide parents with options to use for different situations. In this program, parents can also learn how to develop personal meditations to assist their child’s unique needs.

Creative Journey Meditation for children engages a child’s natural creativity and imagination. This type of meditation uses open-ended stories to help children use their imaginations for healing, growth, relaxation and play. The goal is to teach a child to feel good about him or herself while gaining the benefits of a meditation practice. Through this technique, a child can develop tools for building better relationships that will serve him or her throughout life.

Meditation for adults has been scientifically proven to have many benefits physically, mentally, emotionally and spiritually. When children learn to allocate time for meditation early in life, they are more likely to continue to cultivate a practice as they grow.

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