Float from Crow to Chaturanga on Vimeo

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Yoga instructional video on jumping from Crow/Bakasana to Chaturanga. Students are often afraid to attempt shooting from Crow to Chaturanga. This is my attempt at breaking down some of those barriers.

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Aleacia Mirzanejad 1 year ago

Toni, love you're blog! This helps so much, and makes me understand crow, to charuranga so much better. I hope to one day in my life actually do it though, you make it look so easy. Love you're energy, and class so much! Don't ever leave
MotiYogi 1 year ago

Thanks Aleacia! It is always fun to see you in class. I'll stick around for awhile. Let me know if there is anything you would like to see here. FYI you can leave comments on the main blog page too. I check there more frequently than here!
Yael Reinhardt-Matsliah 6 months ago

Oh, my gosh, this is so great! I've been working on going from crow to chaturanga for months now.. I've searched for videos and help because I obviously either didn't have the core strength or just didn't get it.

The really amazing thing is that just today I actually managed go "almost" go from crow to chaturanga - well, I managed to get my feet back but I ended up on the mat and not in chaturanga :) but that's the first time I got my feet back in almost position..

Then tonight, I search google again and found your video. Great pointers!!

Thanks so much. I'm going to work on getting my feet higher and really feeling my core before trying again tomorrow.

Thanks for these videos. I've actually never been in a live yoga class, but I'm I'm totally in love with yoga and do 1 - 2 hours a day at home..

All the best and keep doing these videos...

Yael