Bullet proof your abs and protect your back from injury

Name: Bullet proof your abs and protect your back from injury
Uploaded: 2008-08-28T01:24:05+00:00
Duration: 1 min 42 s
Channel: Jerry Hill
Description: Do Strong Abs rule the World? Seriously… Can you imagine how strengthening your Abs positively affects every aspect of your life? Aesthetics (six-pack abs) Posture Relative Strength Body weight Strength Pre-hab Pain free life And more… http://jerryhillfitness.com/blog/

Do Strong Abs rule the World?  Seriously…  Can you imagine how strengthening your Abs positively affects every aspect of your life?  Aesthetics (six-pack abs) Posture Relative Strength Body weight Strength Pre-hab Pain free life And more…  http://jerryhillfitness.com/blog/