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CrossFit Fire explains the basics of CrossFit.

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5 Likes

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  • Melissa Burks 1 year ago
    Great video!
  •  
  • Adam Kayce 1 year ago
    Agree! Great intro to CrossFit - talking about the 10 domains of fitness is one thing, but showing it is so much more effective.

    Nice job.
  •  
  • CrossFit Basel plus 7 months ago
    +1 for the soundtrack :D
  •  
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  • Total
    plays 12.1K
    likes 6
    comments 3
  • Nov 23rd
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