The Kipping Pullup - Part One on Vimeo

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Robb Wolf and Nadia Shatila take us through a kipping pullup progression. Part One of Two.

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25 Likes

Raeanne Sisson
2 weeks ago
Marko Budisic
4 weeks ago
Christopher Ham
1 month ago
Donn Felker
3 months ago
Jason Horowitz
4 months ago
Marius Skogsrud
4 months ago
Adam Puckett
5 months ago
Gillian Fritzsche
7 months ago
Chris J
8 months ago
Martin Wicksell
11 months ago

See all 25 likes

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Adam Kayce 3 years ago

How many videos are there out there that teach the kipping pullup? Loads.

How many break it down this well? Not many, if any.

Thanks Robb; these are great coaching points. I spotted a few flaws in my own technique there.

And thanks, Nadia; it's obvious you're very coachable and kinesthetically aware.
Raeanne Sisson 2 weeks ago

awesome video! just starting crossfit and i can't wait to try this!!! :-D

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00:06:35

1280x720, 189.28MB
Uploaded Mon September 22, 2008
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