Chad Hamzeh of the 40 Minute Body Secret shares his experience as an MMA coach and professional fighter to reveal how to achieve awesome fitness as part of a busy schedule using the training methods of Ultimate Fighting Championship athletes in this exclusive video interview.

You'll discover:
- How MMA can benefit busy couples.
- How you can benefit from Chad’s training style, even if you’re not an “athlete.”
- What makes MMA unique.
- Chad’s best nutrition tips.
- Why you don’t need access to a gym or a lot of expensive equipment to stay in shape.
- How you can benefit from MMA training at any age.

Don't miss this expert fitness advice along with exclusive tips and strategies from 11 other fitness professionals! Click the link below for access to the entire Quick Fit Formula video interview series:

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