Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers. Kripalu’s newest online Yoga Break invites you to spend some time just letting yourself be. In “Guided Relaxation” Kripalu Yoga teacher Jurian Hughes leads you through a simple set of instructions to release tension and relax your entire body—in just five minutes. Discover more at kripalu.org. Discover more at kripalu.org.

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