The Blissology Project is a 4 week program of Yoga, Meditation, Nature Appreciation, Food Awareness and Gratitude. There is a massive 6 Disk set with a different yoga and meditation program for every day of the week.

We are offering this program free for this week only. You'll enjoy this program which takes a vinyasa yoga practice and combines it with classical Buddhist Metta Meditation. While making your muscles looser and more strong, why not work out your muscles of compassion too?

you can download this program on blissology.com/cart/free-downloads.php using the coupon code 'spread love".

Namaste

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