Here's another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. Also check-out my new Internet radio show, Tola Talks, live weekdays at Noon (PT) on CH 2 - LATalkRadio.com/Tola.php. My book, DVDs, and no-bullshit Get Your S#!T Together podcast at RichTola.com. Follow on Facebook, Twitter and Instagram @RichTola

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