This is a recording of the first of two public lectures Ellis Potter gave in Sofia, Bulgaria, in October 29 & 30, 2008. The title of his first lecture was: "Outward Expression of the Inner Essence: The "Theory" and "Practice" of Spirituality in Everyday Life." You can find more about the specific event and the speaker at harta-bg.info/events/ellispotter-2008/ (in Bulgarian). This is the second of three parts.

The recording was made on a Nokia E51 on 29 October 2008.