Members at River City CrossFit in Winnipeg got playful with the boxes the other day. Many found out that their max box jump was nearly double what they had ever done before!
"Sunshine's" new-found strength
Lee Ann's handstand pushups
Norm's 405 # deadlift.... well... the bar he lifted anyway
"Cookie's" latest pullup
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?