Sharif Bey, sifu (chief instructor) of the Syracuse Kung Fu school, explains how martial arts helped shape his life, and how he's now teaching others the valuable lessons he's learned.
Shot on Canon XL1 and HF100, edited with Sony Vegas.
Hmm…it looks like things are taking a while to load. Try again?
Loading videos…
Keyboard Shortcuts
Just think about it… What if you were trapped under something heavy and the mouse was out of your reach? Scary, right? That's exactly why we have these keyboard shortcuts so you can still use Vimeo until the help arrives.