Enjoy this intermedia documentary montage of the Seattle Seahawks 12K at The Landing in Renton, Wash. last Sunday. The montage includes a pre-race interview with James, pre-, during, and post- race footage, all with a sense of humor and great music score.

Intermedia documentary montage (c) Dena Rosko. Please attribute. Music "Second Day Blues" (CC) The Heavens at Jamendo. Special thanks to the Seattle Seahawks, The Landing, City of Renton, Race Sponsors, and Caffe Felice.

A Text and Pixels Production.

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