While I've often been quoted as saying, "Air is for wimps," the reality is, air is GOOD. While balance, good rotation, and correct timing are all important to taking in a good breath, air exchange is also a key aspect of faster and more comfortable swimming.
Hmm…it looks like things are taking a while to load. Try again?
Loading videos…
Keyboard Shortcuts
Just think about it… What if you were trapped under something heavy and the mouse was out of your reach? Scary, right? That's exactly why we have these keyboard shortcuts so you can still use Vimeo until the help arrives.