Feldenkrais Technique encourages you to use your mind to reconnect to your body's natural and optimal movement.

That movement should be as effortless as possible.

In this video on Feldenkrais, we hear from teacher, Lisa Shufro, Client, Alex Kravchenko Indigo Pilates Teacher, Chikako Rabinovich and teacher and NYC Feldenkrais Institute Founder ,Marek Wyszynski.

For more information head to
Indigo Pilates in Brooklyn, NY - indigo-pilates.com/
The NYC Feldenkrais Institute - feldenkraisinstitute.com/

For more about me, head to channnonhodge.com
or stillgoodnews.com

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