Debbie Bernaki of Happier at Home sits down for an interview with Norma Holland on 13WHAM TV to discuss ways to decrease your risks of getting Alzheimer's. Topics of discussion include Risk Factors: Cardiac Disease, high blood pressure, diabetes. Also, cutting off of blood supply to brain due to "plaquing" of the arteries. Brain food found in the Mediterranean diet were discussed. Low in red meats, high in fish and grains... things that produce OMEGA 3 Fatty Acids. Protect your head and from debilitating falls. Stop smoking.

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