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14. Canoe paddling on the Vasa SpaceSaver Ergometer
1 year ago
The Vasa Ergometer provides realistic simulation of kayak and canoe paddling strokes with variable wind resistance that can be adjusted to feel like a fast or slow current. You can vary the resistance, your stroke rate and your stroke power to fine tune each workout - from light intensity endurance to all-out racing simulations to maximize bursts of speed.

The Vasa Ergometer will dramatically increase paddling endurance and anaerobic power. You'll increase force per stroke, stroke distance and stroke speed, all converting to INCREASED PADDLING POWER. You can monitor and test your performance to make sure you are progressing according to your training plans. You can do repeatable training with intervals, distance & race simulations and even practice transitions. And best of all... you can STAY FIT FOR PADDLING!
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