Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega...after riding his bike up Grouse Mountain in North Vancouver.

Topics covered in part 1:

- Intro to Vega Complete Whole Food Health Optimizer (3:00)

- High net gain food (4:23)

- Conservation, not consumption (6:09)

- Net gain for performance (7:35)

brendanbrazier.com
myvega.com
thrivediet.com

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