Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega...after riding his bike up Grouse Mountain in North Vancouver.
Topics covered in part 1:
- Intro to Vega Complete Whole Food Health Optimizer (3:00)
- High net gain food (4:23)
- Conservation, not consumption (6:09)
- Net gain for performance (7:35)
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