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Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega after riding his bike up Grouse Mountain in North Vancouver.
Topics covered in part 2:
- Nourishment, not stimulation (0:08)
- Eliminating fatigue and hunger (10:31)
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