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The Vasa Trainer is a sport-specific, strength training machine. You can do over 200 exercises for strength, endurance, power, and rehabilitation, making the Vasa Trainer one of the most versatile exercise machines available today. It works by lifting your body weight up the inclined monorail and then lowering it back down. Top coaches, swimmers, triathletes, surfers and many other athletes have been using Vasa Trainers since 1988.
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