Join Kripalu Yoga teacher Jurian Hughes as she leads you through an hour-long moderate class.
This class includes a variety of foundational postures (standing, seated, and on the floor) and breathing exercises, providing a good workout and deep restoration.
The intention of Kripalu Yoga is to cultivate an internal meditative experience while stretching and recharging the body. Learn more about Kripalu Yoga at kripalu.org/aboutyoga. Visit kripalu.org for a complete listing of our yoga classes and teacher trainings.
Thanks for the music:
Todd Norian and Bija deeppeaceyoga.com
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?