Compete Every Day interviews Melissa Knourek of Dallas' CrossFit Deep Ellum about her life's battles and CrossFit. Mel's powerful testimony about faith, CrossFit, and competing for what she desires in life is one for everybody. Mel is currently training for Nationals in Olympic powerlifting out of Spoon Barbell in Richardson, TX, in addition to coaching CrossFit classes at CrossFit Deep Ellum and CrossFit Uptown.
Part 4 is about faith.
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