Clean and Jerk Form on Vimeo

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15. May 2011 2k Row 5 pm Class

by CrossFit Flagstaff

9 months ago

14. May 2011 2k Row 4 pm Class

by CrossFit Flagstaff

9 months ago

13. May 2011 2k Row Noon Class

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12. May 2011 2k Row 9 am Class

by CrossFit Flagstaff

9 months ago

11. May 2011 2k Row 6:30 am Class

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10. The Hammer

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9. CrossFit Flagstaff show's "Fran" who's boss!

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8. 12/10 Arizona CrossFit Affiliate Competition

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7. Rowing Clinic 4 pm Class

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1 year ago

6. Rowing Clinic 6 pm Class

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1 year ago

5. Rowing Clinic Noon Class

by CrossFit Flagstaff

1 year ago

4. Rowing Clinic 9 am Class

by CrossFit Flagstaff

1 year ago

3. CrossFit Flagstaff Kids Cert -9/2010

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2. Clean and Jerk Form

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3 years ago

1. CrossFit Flagstaff Power Cleans

by CrossFit Flagstaff

3 years ago

Credits

CrossFit Fury 3 years ago

Love your videos, and we freaking miss you guys!!

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