Here is the recipe for the Oatmeal that I eat most mornings. If you find this simple and useful, please like, comment, and share. :)

1 cup of water
1/3 cup of dry oats
2 tablespoons Egg Protein by Vitol
2 tablespoons raisins
1 tablespoon pecans
1/4 teaspoon cinnamon

TOTALS: 350 calories, 30 grams protein

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