In his follow up to the top selling instructional, Fluidride: Like a
Pro, veteran pro racer and internationally renowned coach Simon Lawton discusses the importance of proper footwork on the bike.

“if I could bottle flow, it would smell like dirty socks,” says Lawton.

Flow-Tonic teaches you the importance of riding from your feet in any riding discipline, and gives you easy and clear ways to start your very own riding revolution.