Back Squat - 225 x 20
11 months ago
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96. Back Squat - 225 x 20
11 months ago
January 2, 2008
Matt keeps challenging me to hit 20 reps on the Back Squat. I have completed it with 185lbs, but that was pretty easy. I missed it with 225 about one week ago, only completed 14 reps.
Went for it again today after hitting a PR of 315 x 3. Definitely not as hard as the first time, but hard nonetheless. Matt thinks the weight was too light, I'll do it again next week with 235.
It is so mental.
Matt keeps challenging me to hit 20 reps on the Back Squat. I have completed it with 185lbs, but that was pretty easy. I missed it with 225 about one week ago, only completed 14 reps.
Went for it again today after hitting a PR of 315 x 3. Definitely not as hard as the first time, but hard nonetheless. Matt thinks the weight was too light, I'll do it again next week with 235.
It is so mental.
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