Foundation CrossFit: John DLx3 310lbs on Vimeo

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27. Foundation CrossFit: Andrew does butterfly pullups

10 months ago

26. Foundation CrossFit: JJ & AB do KB swings

10 months ago

25. Foundation CrossFit: John does the Row/Press WOD

10 months ago

24. Foundation CrossFit: Andrea tabata kettlebell swings

10 months ago

23. Foundation CrossFit: John back squats

10 months ago

22. CrossFit Bellevue: Janice's GHD Situps

10 months ago

21. Lynnwood CrossFit: Lisa's kipping pullup

10 months ago

20. Foundation CrossFit: Tony's butterfly kip

10 months ago

19. Lynnwood CrossFit: Andrew's 205 hang power clean

10 months ago

18. Urban CrossFit: Craig's back squat

10 months ago

17. Lynnwood CrossFit: Nate works the hang squat clean

10 months ago

16. Foundation CrossFit: SDLHP/Push Jerk WOD

11 months ago

15. Foundation CrossFit: Andrew DLx3 310lbs

11 months ago

14. Foundation CrossFit: John DLx3 310lbs

11 months ago

13. Foundation CrossFit: Katie deadlifts 185

1 year ago

12. Foundation CrossFit: John's first snatches

1 year ago

11. Foundation CrossFit: Adrian does "Grace"

1 year ago

10. Foundation CrossFit: Adrian pre-"Grace"

1 year ago

9. Foundation CrossFit: Brady's rowing

1 year ago

8. Foundation CrossFit: Linda's kettlebell swings

1 year ago

7. Foundation CrossFit: Mikey's burpees

1 year ago

6. Foundation CrossFit: pullups!

1 year ago

5. Foundation CrossFit: Andrew's full body ab-wheel

1 year ago

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3. Election 2008: Seattle Street Celebration

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2. SeaCal Does Vegas: The Contest

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05JAN09

John during the Deadlift 3x3x3x3x3 WOD. His back could be tighter.

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