Foundation CrossFit: Andrew DLx3 310lbs on Vimeo

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28. Foundation CrossFit: Nick snatches

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27. Foundation CrossFit: Andrew does butterfly pullups

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26. Foundation CrossFit: JJ & AB do KB swings

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25. Foundation CrossFit: John does the Row/Press WOD

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15. Foundation CrossFit: Andrew DLx3 310lbs

11 months ago

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05JAN09

Andrew during the Deadlift 3x3x3x3x3 WOD. His back could be tighter, too.

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