Workout to this video

1) Tone your Abs, Thighs & Glutes
2) Get a great Cardio Workout
3) Increase your Core Muscle Strength
4) Lose Weight

Filmed in beautiful British Columbia, Canada

Features Alicia Bell – Canfit Pro Personal Fitness Trainer & BSC in Kinesiology

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…