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Join creator of barre3, Sadie Lincoln for an efficient Ab and Upper Body workout featured in Fitness Magazine. All you need is a ball (like the one sold on barre3.com) or rolled up towel and optional light hand held weights.
Join creator of barre3, Sadie Lincoln for an efficient Ab and Upper Body workout featured in Fitness Magazine. All you need is a ball (like the one sold on barre3.com) or rolled up towel and optional light hand held weights.