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108. Breaststroke Sprint
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107. Barbara IN waterslide
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106. Barbara Waterslide
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105. Breaststroke - Wall Pull
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104. Kevin Clements Underwater Pull
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103. All Strokes - Training Segments
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102. Starts - Clean Up the Feet
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101. Freestyle - Egyptian Crawl
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100. Turns - Flip-Turn Eyes
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98. Training - Water Polo Block
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97. January 13, 2009 Swim Pic of the Week
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96. Turns - Freestyle Flip Turn Step #5
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95. Turns - Freestyle Flip Turn Step #4
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94. Turns - Freestyle Flip Turn Step #3
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93. Turns - Freestyle Flip Turn Step #2
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92. Turns - Freestyle Flip Turn Step #1
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91. Butterfly - Backwards Dolphin Kick
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90. Aaron Peirsol Bodysurfing Video - HD
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89. Aaron Peirsol Bodysurfing Video
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88. Backstroke - Pull on the Lane Line
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87. Playing with Backstroke Hand Entry
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86. Freestyle - 6-Kick Switch
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85. Butterfly - Vertical Kick
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84. All Strokes - Balanced Push-Off
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83. Breaststroke - Tempo Trainer Kick on Your Back
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82. Breaststroke - 4-Stroke Free Breast
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1 year ago
Here's Step #4 in our 5-step sequence for learning the flip turn.

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00:02:16
  • 480x360, 48.94MB
  • Uploaded Mon January 12, 2009
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