The first full instructional breaking workout/solo dvd video with step by step instruction. featuring the best plyometric workouts for all level bboys/bgirls to build strength,stamina,and coordination. plus dynamic breaking/battling bonus footage by the one and only bboy prizm and more.... dvd available now!!!! dvd price $15.00 email: pryzmabs@yahoo.com to reserve your copy now . available online through pay pal email for more details!!!!

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