Great for runners, athletics, for that matter anyone really. This video will show you how to use the foam rollers to improve your core strength and balance. Also instructs you on using the foam rollers for stretching and massaging your muscles. Helps relieve muscle tension and pain. Widely used by Physiotherapists for rehabilitation.

Features: Jacqueline Odehnal
Registered BCRPA Certified

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…